Steven Toto 8:23 row
2,019
Meters
8:23.9
Time
2:04.7
Pace
128
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 129 |
November 15, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.9 | 2,019 | 2:04.7 | 180 | 919 | 21 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 8:23.9 | 842 | 2:01.0 | 197 | 978 | 21 |
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Workout Graph
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