Steven Toto 20:12 row
5,124
Meters
20:12.1
Time
1:58.2
Pace
344
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 177 |
January 23, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 5,124 | 1:58.2 | 212 | 1027 | 23 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 25 |
| 20:12.1 | 47 | 2:08.7 | 164 | 864 | 15 |
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Workout Graph
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