Steven Toto 16:10 row
4,026
Meters
16:10.2
Time
2:00.4
Pace
266
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 162 |
January 21, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.2 | 4,026 | 2:00.4 | 200 | 988 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 |
| 16:10.2 | 305 | 1:55.0 | 230 | 1090 | 26 |
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Workout Graph
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