Steven Toto 7:00 row
1,636
Meters
7:00.3
Time
2:08.4
Pace
100
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 152 |
June 15, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.3 | 1,636 | 2:08.4 | 165 | 868 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 7:00.3 | 474 | 2:06.8 | 171 | 889 | 23 |
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Workout Graph
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