Steven Toto 20:09 row
5,036
Meters
20:09.4
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 151 |
August 29, 2018 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,036 | 2:00.0 | 202 | 995 | 19 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 20:09.4 | 21 | 3:43.8 | 31 | 407 | 6 |
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Workout Graph
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