Steven Toto 4:20 row
1,019
Meters
4:20.4
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 120 |
June 05, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,019 | 2:07.7 | 168 | 877 | 24 |
| 4:20.4 | 1,019 | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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