Steven Toto 4:17 row
1,023
Meters
4:17.3
Time
2:05.7
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 132 |
May 31, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,023 | 2:05.7 | 176 | 905 | 26 |
| 4:17.3 | 1,023 | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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