Steven Toto 13:00 row
3,024
Meters
13:00.9
Time
2:09.1
Pace
185
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 113 |
May 24, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.9 | 3,024 | 2:09.1 | 163 | 859 | 19 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 |
| 13:00.9 | 718 | 2:05.9 | 175 | 902 | 19 |
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Workout Graph
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