Steven Toto 20:59 row
5,023
Meters
20:59.0
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 112 |
May 23, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 5,023 | 2:05.3 | 178 | 911 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 20:59.0 | 242 | 2:01.9 | 193 | 964 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.