Steven Toto v1:00/1:33r...3 SkiErg
858
Meters
3:00.0
Time
1:44.8
Pace
0
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:56.0 |
| Overall Distance | 943 |
| Overall Time | 7:56.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 45 |
| Stroke Count | 149 |
| Drag Factor | 0 |
May 16, 2025 09:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 45 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 45 | |
| r: 1:33 | 23 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 44 | |
| r: 1:42 | 21 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 46 | |
| r: 1:41 | 41 | |||||
| r85 |
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Workout Graph
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