Steven Toto 20:57 row
5,020
Meters
20:57.7
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 117 |
May 03, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.7 | 5,020 | 2:05.2 | 178 | 912 | 19 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 20:57.7 | 234 | 2:03.2 | 187 | 942 | 19 |
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Workout Graph
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