Steven Toto 8:28 row
2,030
Meters
8:28.2
Time
2:05.1
Pace
128
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 117 |
April 30, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.2 | 2,030 | 2:05.1 | 178 | 914 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 8:28.2 | 843 | 2:03.4 | 186 | 939 | 19 |
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Workout Graph
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