Steven Toto 5:08 row
1,248
Meters
5:08.2
Time
2:03.4
Pace
79
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 121 |
April 28, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,248 | 2:03.4 | 186 | 939 | 23 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 5:08.2 | 30 | 2:16.6 | 137 | 771 | 7 |
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Workout Graph
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