Lorenzo Venturini

Log

Date Workout Score Ave Comments Action
01/23/18 15:00.0 3,681m 2:02.2

4x15:00/r2:00

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01/23/18 15:00.0 3,695m 2:01.7

4x15:00/r2:00

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01/21/18 20:00.0 4,884m 2:02.8

3x20:00/r2:00

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01/21/18 20:00.0 4,882m 2:02.9

3x20:00/r2:00

View workout
01/21/18 20:00.0 4,895m 2:02.5

3x20:00/r2:00

View workout
01/21/18 5:05.4 1,059m 2:24.1

cooldown

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01/21/18 5:07.5 1,500m 1:42.5

4x1500m/r4:00

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01/21/18 5:11.8 1,500m 1:43.9

5x1500m/r4:00

View workout
01/21/18 5:12.4 1,500m 1:44.1

5x1500m/r4:00

View workout
01/21/18 5:11.7 1,500m 1:43.9

5x1500m/r4:00

View workout
01/21/18 5:12.5 1,500m 1:44.1

5x1500m/r4:00

View workout
01/21/18 6:06.0 1,280m 2:22.9

warmup

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01/19/18 20:00.0 4,810m 2:04.7

3x20:00/r2:00

View workout
01/19/18 20:00.0 4,869m 2:03.2

3x20:00/r2:00

View workout
01/19/18 20:00.0 4,914m 2:02.1

3x20:00/r2:00

View workout
01/18/18 20:00.0 4,931m 2:01.6

2x20:00/r2:00

View workout
01/18/18 20:00.0 4,929m 2:01.7

2x20:00/r2:00

View workout
01/18/18 2000m 6:28.8 1:37.2

test

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01/14/18 5:00.0 1,044m 2:23.6

cooldown

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01/14/18 1:34.1 500m 1:34.1

2k prep

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01/14/18 3:14.7 1,000m 1:37.3

2k prep

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01/14/18 15:00.0 3,452m 2:10.3

warmup

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01/14/18 20:00.0 4,835m 2:04.0

2x20:00/r2:00

View workout
01/14/18 20:00.0 4,895m 2:02.5

2x20:00/r2:00

View workout
01/13/18 15:00.0 3,664m 2:02.8

4x15:00/r2:00

View workout