Lorenzo Venturini

Log

Date Workout Score Ave Comments Action
03/23/18 5:05.1 1,500m 1:41.7

5x1500m/r4:00

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03/23/18 5:05.1 1,500m 1:41.7

5x1500m/r4:00

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03/23/18 5:00.0 1,206m 2:04.3

warmup

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03/21/18 20:00.0 4,943m 2:01.3

3x20:00/r2:00

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03/21/18 20:00.0 4,902m 2:02.3

3x20:00/r2:00

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03/21/18 20:00.0 4,945m 2:01.3

3x20:00/r2:00

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03/16/18 5:00.0 1,041m 2:24.0

cooldown

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03/16/18 1:35.8 500m 1:35.8

8x500m/r2:00

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03/16/18 1:37.0 500m 1:37.0

8x500m/r2:00

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03/16/18 1:36.6 500m 1:36.6

8x500m/r2:00

View workout
03/16/18 1:35.6 500m 1:35.6

8x500m/r2:00

View workout
03/16/18 1:34.7 500m 1:34.7

8x500m/r2:00

View workout
03/16/18 1:34.5 500m 1:34.5

8x500m/r2:00

View workout
03/16/18 1:34.7 500m 1:34.7

8x500m/r2:00

View workout
03/16/18 1:34.8 500m 1:34.8

8x500m/r2:00

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03/16/18 5:00.0 1,210m 2:03.9

warmup

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03/14/18 50:00.0 12,578m 1:59.2 View workout
03/13/18 25:00.0 6,287m 1:59.2

2x25:00/r2:00

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03/13/18 25:00.0 6,252m 1:59.9

2x25:00/r2:00

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03/12/18 7:00.0 1,505m 2:19.5

cooldown

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03/12/18 6:45.5 2,000m 1:41.3

4x2000m/r5:00

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03/12/18 6:49.1 2,000m 1:42.2

4x2000m/r5:00

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03/12/18 6:48.8 2,000m 1:42.2

4x2000m/r5:00

View workout
03/12/18 6:50.4 2,000m 1:42.6

4x2000m/r5:00

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03/12/18 5:00.0 1,187m 2:06.3

warmup

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