Lorenzo Venturini 45:00 row
11,530
Meters
45:00.0
Time
1:57.0
Pace
786
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 122 |
February 20, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,530 | 1:57.0 | 218 | 1050 | 19 | 145 |
| 9:00.0 | 2,305 | 1:57.1 | 218 | 1049 | 20 | 139 |
| 18:00.0 | 2,310 | 1:56.8 | 219 | 1054 | 20 | 144 |
| 27:00.0 | 2,300 | 1:57.3 | 216 | 1044 | 19 | 144 |
| 36:00.0 | 2,310 | 1:56.8 | 219 | 1054 | 20 | 151 |
| 45:00.0 | 2,307 | 1:57.0 | 218 | 1051 | 20 | 150 |
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Workout Graph
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