Lorenzo Venturini 3x25:00/1:30r row
19,031
Meters
1:15:00.0
Time
1:58.2
Pace
1284
Calories
144
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,095 |
| Overall Time | 1:19:30.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 1366 |
| Drag Factor | 121 |
February 17, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,031 | 1:58.2 | 212 | 1028 | 18 | 144 |
| 25:00.0 | 6,363 | 1:57.8 | 214 | 1035 | 18 | 140 |
| 25:00.0 | 6,345 | 1:58.2 | 212 | 1029 | 18 | 144 |
| 25:00.0 | 6,323 | 1:58.6 | 210 | 1021 | 18 | 149 |
| r64 |
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Workout Graph
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