Lorenzo Venturini 45:00 row
11,288
Meters
45:00.0
Time
1:59.5
Pace
750
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 120 |
January 23, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,288 | 1:59.5 | 205 | 1004 | 18 | 148 |
| 9:00.0 | 2,266 | 1:59.1 | 207 | 1012 | 18 | 148 |
| 18:00.0 | 2,255 | 1:59.7 | 204 | 1001 | 18 | 145 |
| 27:00.0 | 2,229 | 2:01.1 | 197 | 977 | 18 | 149 |
| 36:00.0 | 2,266 | 1:59.1 | 207 | 1012 | 18 | 151 |
| 45:00.0 | 2,273 | 1:58.7 | 209 | 1018 | 18 | 150 |
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Workout Graph
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