Lorenzo Venturini 2x25:00/1:30r row
12,739
Meters
50:00.0
Time
1:57.7
Pace
864
Calories
149
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,770 |
| Overall Time | 53:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 114 |
January 14, 2025 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,739 | 1:57.7 | 214 | 1037 | 18 | 149 |
| 25:00.0 | 6,367 | 1:57.7 | 214 | 1036 | 18 | 147 |
| 25:00.0 | 6,372 | 1:57.7 | 215 | 1038 | 19 | 152 |
| r31 |
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Workout Graph
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