Lorenzo Venturini 3x25:00/1:30r row
18,971
Meters
1:15:00.0
Time
1:58.6
Pace
1276
Calories
143
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,010 |
| Overall Time | 1:19:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 1386 |
| Drag Factor | 123 |
January 13, 2025 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,971 | 1:58.6 | 210 | 1022 | 18 | 143 |
| 25:00.0 | 6,332 | 1:58.4 | 211 | 1024 | 18 | 140 |
| 25:00.0 | 6,324 | 1:58.5 | 210 | 1022 | 19 | 144 |
| 25:00.0 | 6,314 | 1:58.7 | 209 | 1018 | 18 | 147 |
| r39 |
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Workout Graph
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