Lorenzo Venturini 2x20:00/3:00r row
10,831
Meters
40:00.0
Time
1:50.7
Pace
790
Calories
163
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,884 |
| Overall Time | 46:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 121 |
January 06, 2025 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,831 | 1:50.7 | 257 | 1185 | 22 | 163 |
| 20:00.0 | 5,409 | 1:50.9 | 256 | 1182 | 22 | 160 |
| 20:00.0 | 5,422 | 1:50.6 | 258 | 1188 | 22 | 167 |
| r53 |
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Workout Graph
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