Lorenzo Venturini 45:00 row
11,515
Meters
45:00.0
Time
1:57.2
Pace
785
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 117 |
January 04, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,515 | 1:57.2 | 217 | 1047 | 18 | 148 |
| 9:00.0 | 2,274 | 1:58.7 | 209 | 1019 | 18 | 143 |
| 18:00.0 | 2,308 | 1:56.9 | 219 | 1052 | 19 | 145 |
| 27:00.0 | 2,307 | 1:57.0 | 218 | 1051 | 19 | 146 |
| 36:00.0 | 2,298 | 1:57.4 | 216 | 1042 | 19 | 153 |
| 45:00.0 | 2,328 | 1:55.9 | 224 | 1072 | 19 | 153 |
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Workout Graph
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