Lorenzo Venturini 2x25:00/1:30r row
12,542
Meters
50:00.0
Time
1:59.5
Pace
836
Calories
153
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,562 |
| Overall Time | 53:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 121 |
December 30, 2024 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,542 | 1:59.5 | 205 | 1004 | 18 | 153 |
| 25:00.0 | 6,326 | 1:58.5 | 210 | 1022 | 19 | 155 |
| 25:00.0 | 6,217 | 2:00.6 | 199 | 986 | 18 | 152 |
| r20 |
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Workout Graph
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