Lorenzo Venturini 30:00 row
8,515
Meters
30:00.0
Time
1:45.6
Pace
658
Calories
173
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 122 |
November 27, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,515 | 1:45.6 | 296 | 1320 | 24 | 173 |
| 6:00.0 | 1,727 | 1:44.2 | 309 | 1363 | 24 | 170 |
| 12:00.0 | 1,708 | 1:45.3 | 299 | 1329 | 24 | 172 |
| 18:00.0 | 1,693 | 1:46.3 | 291 | 1302 | 24 | 174 |
| 24:00.0 | 1,693 | 1:46.3 | 291 | 1302 | 24 | 175 |
| 30:00.0 | 1,695 | 1:46.1 | 292 | 1305 | 24 | 176 |
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Workout Graph
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