Lorenzo Venturini 20:00 row
5,126
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
146
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 123 |
November 25, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,126 | 1:57.0 | 218 | 1051 | 18 | 146 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 18 | 142 |
| 8:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 18 | 145 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 19 | 148 |
| 16:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 19 | 149 |
| 20:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 19 | 146 |
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Workout Graph
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