Lorenzo Venturini 2x20:00/1:30r row
10,257
Meters
40:00.0
Time
1:56.9
Pace
700
Calories
145
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,292 |
| Overall Time | 43:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 123 |
November 25, 2024 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,257 | 1:56.9 | 219 | 1052 | 18 | 145 |
| 20:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 18 | 142 |
| 20:00.0 | 5,127 | 1:57.0 | 218 | 1051 | 19 | 149 |
| r35 |
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Workout Graph
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