Lorenzo Venturini 2x25:00/1:30r row
12,832
Meters
50:00.0
Time
1:56.8
Pace
878
Calories
149
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,871 |
| Overall Time | 53:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 120 |
November 13, 2023 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,832 | 1:56.8 | 219 | 1054 | 19 | 149 |
| 25:00.0 | 6,424 | 1:56.7 | 220 | 1056 | 19 | 147 |
| 25:00.0 | 6,408 | 1:57.0 | 218 | 1051 | 20 | 152 |
| r39 |
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Workout Graph
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