Lorenzo Venturini 2x30:00/2:00r row
15,200
Meters
1:00:00.0
Time
1:58.4
Pace
1024
Calories
158
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,234 |
| Overall Time | 1:04:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 124 |
July 04, 2023 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,200 | 1:58.4 | 211 | 1025 | 19 | 158 |
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 19 | 157 |
| 30:00.0 | 7,563 | 1:59.0 | 208 | 1014 | 19 | 159 |
| r34 |
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Workout Graph
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