Lorenzo Venturini 2x20:00/3:00r row
11,181
Meters
40:00.0
Time
1:47.3
Pace
849
Calories
172
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,304 |
| Overall Time | 46:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 121 |
March 29, 2023 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,181 | 1:47.3 | 283 | 1274 | 22 | 172 |
| 20:00.0 | 5,594 | 1:47.2 | 284 | 1276 | 22 | 171 |
| 20:00.0 | 5,587 | 1:47.3 | 283 | 1272 | 22 | 174 |
| r123 |
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Workout Graph
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