Lorenzo Venturini 3x20:00/2:00r row
15,366
Meters
1:00:00.0
Time
1:57.1
Pace
1048
Calories
145
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,418 |
| Overall Time | 1:06:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 118 |
February 06, 2023 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,366 | 1:57.1 | 218 | 1049 | 19 | 145 |
| 20:00.0 | 5,124 | 1:57.0 | 218 | 1050 | 19 | 143 |
| 20:00.0 | 5,125 | 1:57.0 | 218 | 1050 | 19 | 143 |
| 20:00.0 | 5,116 | 1:57.2 | 217 | 1046 | 19 | 149 |
| r52 |
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Workout Graph
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