Lorenzo Venturini 2x30:00/2:00r row
15,283
Meters
1:00:00.0
Time
1:57.7
Pace
1036
Calories
156
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,306 |
| Overall Time | 1:04:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 117 |
January 08, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,283 | 1:57.7 | 214 | 1037 | 19 | 156 |
| 30:00.0 | 7,639 | 1:57.8 | 214 | 1036 | 19 | 154 |
| 30:00.0 | 7,643 | 1:57.7 | 214 | 1037 | 19 | 158 |
| r23 |
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Workout Graph
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