Lorenzo Venturini 2x30:00/2:00r row
15,418
Meters
1:00:00.0
Time
1:56.7
Pace
1056
Calories
147
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,458 |
| Overall Time | 1:04:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 124 |
December 19, 2022 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,418 | 1:56.7 | 220 | 1056 | 19 | 147 |
| 30:00.0 | 7,708 | 1:56.7 | 220 | 1056 | 19 | 143 |
| 30:00.0 | 7,710 | 1:56.7 | 220 | 1057 | 19 | 152 |
| r40 |
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Workout Graph
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