Lorenzo Venturini 30:00 row
7,693
Meters
30:00.0
Time
1:56.9
Pace
523
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 121 |
December 11, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,693 | 1:56.9 | 219 | 1052 | 19 | 139 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 19 | 137 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 19 | 139 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 19 | 138 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 19 | 143 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 19 | 140 |
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Workout Graph
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