Lorenzo Venturini 2x30:00/2:00r row
15,064
Meters
1:00:00.0
Time
1:59.4
Pace
1005
Calories
140
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,089 |
| Overall Time | 1:04:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 119 |
December 08, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,064 | 1:59.4 | 205 | 1006 | 19 | 140 |
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 19 | 139 |
| 30:00.0 | 7,534 | 1:59.4 | 205 | 1006 | 20 | 142 |
| r25 |
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Workout Graph
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