Lorenzo Venturini 5000m row
5,000
Meters
16:53.3
Time
1:41.3
Pace
407
Calories
178
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 120 |
December 07, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.3 | 5,000 | 1:41.3 | 336 | 1457 | 28 | 178 |
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 29 | 173 |
| 3:23.0 | 2,000 | 1:41.5 | 335 | 1451 | 28 | 177 |
| 3:23.7 | 3,000 | 1:41.8 | 331 | 1440 | 28 | 179 |
| 3:23.6 | 4,000 | 1:41.8 | 332 | 1441 | 28 | 182 |
| 3:21.3 | 5,000 | 1:40.6 | 343 | 1481 | 29 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.