Lorenzo Venturini 2x25:00/2:00r row
12,838
Meters
50:00.0
Time
1:56.8
Pace
878
Calories
150
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,868 |
| Overall Time | 54:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 964 |
| Drag Factor | 119 |
November 14, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,838 | 1:56.8 | 219 | 1055 | 19 | 150 |
| 25:00.0 | 6,421 | 1:56.8 | 220 | 1055 | 19 | 148 |
| 25:00.0 | 6,416 | 1:56.8 | 219 | 1054 | 19 | 152 |
| r30 |
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Workout Graph
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