Lorenzo Venturini 2x25:00/1:30r row
12,560
Meters
50:00.0
Time
1:59.4
Pace
838
Calories
151
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,590 |
| Overall Time | 53:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 966 |
| Drag Factor | 119 |
January 10, 2022 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,560 | 1:59.4 | 205 | 1007 | 19 | 151 |
| 25:00.0 | 6,291 | 1:59.2 | 207 | 1010 | 19 | 150 |
| 25:00.0 | 6,268 | 1:59.6 | 204 | 1003 | 19 | 151 |
| r30 |
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Workout Graph
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steady state