Lorenzo Venturini 2x30:00/2:00r row
15,073
Meters
1:00:00.0
Time
1:59.4
Pace
1007
Calories
145
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,109 |
| Overall Time | 1:04:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 126 |
January 09, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,073 | 1:59.4 | 206 | 1007 | 19 | 145 |
| 30:00.0 | 7,548 | 1:59.2 | 206 | 1010 | 19 | 143 |
| 30:00.0 | 7,525 | 1:59.6 | 205 | 1004 | 19 | 146 |
| r36 |
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Workout Graph
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steady state