Lorenzo Venturini 2x30:00/2:00r row
15,026
Meters
1:00:00.0
Time
1:59.7
Pace
999
Calories
154
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,063 |
| Overall Time | 1:04:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 1115 |
| Drag Factor | 124 |
December 30, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,026 | 1:59.7 | 204 | 1000 | 19 | 154 |
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 18 | 151 |
| 30:00.0 | 7,516 | 1:59.7 | 204 | 1001 | 19 | 156 |
| r37 |
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Workout Graph
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steady state