Lorenzo Venturini 2x30:00/2:00r row
15,140
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,165 |
| Overall Time | 1:04:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 1123 |
| Drag Factor | 122 |
December 02, 2021 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,140 | 1:58.8 | 208 | 1016 | 19 | |
| 30:00.0 | 7,555 | 1:59.1 | 207 | 1012 | 19 | |
| 30:00.0 | 7,584 | 1:58.6 | 209 | 1020 | 19 | |
| r25 |
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Workout Graph
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steady state