Lorenzo Venturini 2x30:00/1:30r row
15,054
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,087 |
| Overall Time | 1:03:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 120 |
November 20, 2021 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,054 | 1:59.5 | 205 | 1004 | 19 | |
| 30:00.0 | 7,523 | 1:59.6 | 204 | 1003 | 19 | |
| 30:00.0 | 7,532 | 1:59.4 | 205 | 1006 | 19 | |
| r33 |
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Workout Graph
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steady state