Lorenzo Venturini 2x25:00/2:00r row
12,529
Meters
50:00.0
Time
1:59.7
Pace
833
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,564 |
| Overall Time | 54:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 117 |
November 14, 2021 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,529 | 1:59.7 | 204 | 1001 | 19 | |
| 25:00.0 | 6,261 | 1:59.7 | 204 | 1000 | 19 | |
| 25:00.0 | 6,268 | 1:59.6 | 204 | 1003 | 19 | |
| r35 |
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Workout Graph
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steady state