Lorenzo Venturini 3x20:00/2:00r row
15,044
Meters
1:00:00.0
Time
1:59.6
Pace
1002
Calories
Rest Distance | 37 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,081 |
Overall Time | 1:06:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 19 |
Stroke Count | 1117 |
Drag Factor | 113 |
December 12, 2019 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,044 | 1:59.6 | 204 | 1003 | 19 | |
20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 19 | |
20:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 19 | |
20:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 19 | |
r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
more steady state