Lorenzo Venturini 3x20:00/2:00r row
14,940
Meters
1:00:00.0
Time
2:00.4
Pace
988
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,988 |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 1116 |
| Drag Factor | 110 |
October 04, 2019 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,940 | 2:00.4 | 200 | 988 | 19 | |
| 20:00.0 | 4,976 | 2:00.5 | 200 | 987 | 19 | |
| 20:00.0 | 4,981 | 2:00.4 | 200 | 989 | 19 | |
| 20:00.0 | 4,984 | 2:00.3 | 201 | 990 | 19 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steady state