Lorenzo Venturini 3x20:00/2:00r row
15,052
Meters
1:00:00.0
Time
1:59.5
Pace
1003
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,107 |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 117 |
October 02, 2019 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,052 | 1:59.5 | 205 | 1004 | 18 | |
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 18 | |
| 20:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 18 | |
| 20:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 19 | |
| r55 |
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Workout Graph
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