Lorenzo Venturini 5:12 row
1,230
Meters
5:12.7
Time
2:07.1
Pace
77
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 14 |
| Stroke Count | 94 |
| Drag Factor | 114 |
September 14, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,230 | 2:07.1 | 170 | 886 | 14 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 18 |
| 5:12.0 | 31 | 3:13.5 | 48 | 466 | 9 |
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cooldown