Lorenzo Venturini 3x20:00/2:00r row
14,923
Meters
1:00:00.0
Time
2:00.6
Pace
985
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,970 |
| Overall Time | 1:06:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 1104 |
| Drag Factor | 118 |
August 06, 2019 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,923 | 2:00.6 | 199 | 986 | 19 | |
| 20:00.0 | 4,986 | 2:00.3 | 201 | 991 | 18 | |
| 20:00.0 | 4,983 | 2:00.4 | 200 | 989 | 19 | |
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 19 | |
| r47 |
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Workout Graph
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