Lorenzo Venturini 2x15:00/1:20r row
7,403
Meters
30:00.0
Time
2:01.5
Pace
449
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 7,427 |
| Overall Time | 32:40.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
June 22, 2019 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,403 | 2:01.5 | 195 | 970 | 18 | |
| 15:00.0 | 3,721 | 2:00.9 | 198 | 981 | 18 | |
| 15:00.0 | 3,683 | 2:02.1 | 192 | 960 | 18 | |
| r24 |
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Workout Graph
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