Lorenzo Venturini 2x30:00/1:30r row
14,880
Meters
1:00:00.0
Time
2:00.9
Pace
979
Calories
155
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,904 |
| Overall Time | 1:03:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 120 |
August 16, 2025 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,880 | 2:00.9 | 198 | 980 | 19 | 155 |
| 30:00.0 | 7,441 | 2:00.9 | 198 | 980 | 19 | 155 |
| 30:00.0 | 7,438 | 2:01.0 | 198 | 979 | 19 | 156 |
| r24 |
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Workout Graph
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