Lorenzo Venturini 3x20:00/1:30r row
15,096
Meters
1:00:00.0
Time
1:59.2
Pace
1010
Calories
147
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,136 |
| Overall Time | 1:04:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 122 |
July 19, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,096 | 1:59.2 | 206 | 1010 | 19 | 147 |
| 20:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 19 | 146 |
| 20:00.0 | 5,035 | 1:59.1 | 207 | 1011 | 19 | 148 |
| 20:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 19 | 148 |
| r40 |
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Workout Graph
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